@ 11:30-12:30
THIS WORKSHOP IS FOR YOU IF....
✔ You’ve researched stretches on YouTube but they don’t seem to help for long.
✔ You’ve tried resting but the pain comes back.
✔ You’ve missed workouts because your lower back keeps acting up.
✔ You’ve been told your back pain is from “getting older” but you’re not ready to accept that.
Dr. Joseph Ruszkowski
Dr. Joe Ruszkowski studied and graduated from Widener University, where he spent his undergraduate years playing football at the Division III Level for the Pride. Following his time there, he traveled to Indianapolis under Dr. Bill Hartman, continuing his education in order to proudly establish the contemporary treatment model that he uses today. Dr. Joe considers this model to be the very best in quickly identifying and treating common orthopedic diagnoses, most notably low back pain and sciatica.
1. Understanding the Root Cause of Lower Back Pain
2. Breaking Down Common Myths
3. The Role of Movement
4. Actionable Solutions for Long-Term Relief
5. Q&A and Next Steps
Here Are What Others Had To Say...
❓Do I need to be in pain to attend?
💬 No! This workshop is for anyone looking to prevent back pain or improve mobility.
❓Do I need equipment?
💬 Nope! Just show up and be ready!
❓How long is the workshop?
💬 About 60 minutes with time for Q&A at the end!
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