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Free E-Book to Help You Finally Fix Golfer’s Elbow

The Golfer's Elbow Guide

What it is, Why it happens, and How to Fix it

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Author

Dr. Joe Ruszkowski

In This Guide You Will Learn:

What’s Actually Causing Your Elbow Pain
Learn why the pain on the inside of your elbow may be coming from how your shoulder and arm are moving, not simply a weak or tight forearm.

Why Your Shoulder Could Be the Missing Piece
Understand how limited shoulder external rotation can force your elbow to compensate, placing repeated stress on the inside of the elbow.

How to Actually Fix the Problem
Follow a step by step progression that addresses the ribcage, shoulder, elbow, forearm, wrist, and hand to restore better movement throughout the entire arm.

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